Our Practice Schedule

Join the Fort Bend Striders and experience fun and engaging training. Here's everything you need to know about our practice times and locations to help you plan your week and stay on track for success.

Weekly training sessions

We hold our regular practices throughout the week to ensure consistent training and development for all athletes. Our sessions are designed to build speed, discipline, and confidence in a supportive team environment.

  • Mondays: 5:30 PM at James Bowie Middle School
  • Tuesdays: 5:30 PM at James Bowie Middle School
  • Thursdays: 5:00 PM at Westside High School
  • Saturdays: Possible practice if there are no scheduled meets. Please check with coaches for updates.

Practice locations

Our practices are held at two convenient locations, providing excellent facilities for our athletes to train and improve:

  • James Bowie Middle School: 700 Plantation Dr, Richmond, TX 77406
  • Westside High School: 14201 Briar Forest Dr, Houston, TX 77077

These locations offer safe and dedicated spaces for our athletes to focus on their training.

Seasonal consistency and important notes

Our practice times remain consistent across all seasons. However, please note that the schedule is subject to change based on the number of runners in each season. We strive to maintain a stable schedule but will communicate any necessary adjustments in advance.

What to bring to practice:

To ensure you're prepared for every session, please remember to bring the following:

  • Running spikes
  • Tennis shoes
  • Water bottle
  • A great mindset for the day!

Being prepared helps maximize your training experience and contributes to your success on the track.